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MTB Trail Name: Cape Peninsula Wagon Trail Route.
- MTB Location: Mostly in Table Mountain National Park (TMNP), Western Cape, South Africa
GPS: N/A
Best Time: Because of our moderate climate most of the year is suitable. During the summer months it starts getting light as early as 5 in the morning so an early start would be advisable to avoid the warmer sun later in the day. We are in a winter rainfall are but most of our winters day are ideal for cycling for the exception when a cold front hits Cape Town.
Max Group Size: 10 people
- Ave Rating:
- Grade:
Distance: +-60Km
Duration: 4 – 5 hours
Gradient: Total climb +-1300m
Altitude: +-600m above sea level.
Terrain: About 10km of tar road around Chapman’s Peak and then mostly jeep track with some single track while descending the slopes of the Constantiaberg.
- Scenery/ Photographic:
Wild Life: Caracal, Cape Grysbok a relatively common species but rarely seen as it is very wary and avoids human, Porcupine,The Rock Hyrax, Chacma Baboons,Cape Clawless Otters, Large Spotted Genets, Mongoose and many more. There are also many reptiles in the reserve such as the Cape Dwarf Chameleon, Agama lizards, Cape Cobra’s, Puff Adders
Flora: There are over 900 species of fynbos consisting of four major plant groups:
- Proteas: Large shrubs with broad leaves
- Erica’s: Heath-like, low growing shrubs
- Restios: Reed-like plants; are the only group that are found in all fynbos habitats and as such are called
- Geophytes: Bulbs; these include watsonias and disa’s both of which occur mainly in wetland areas and are prominent after fires
Eco Rating: This is a very sensitivity area so there are some basic rules like staying on the legal trails, no littering, no picking of any plants, no feeding the animals and no use of any open flame in non designated areas.
Accommodation: Various options – Can be organised on request.
Facilities: Being in the mountains most facilities are not available for the exceptions of toilets at two places.
First Aid: First aid kit is available.
Trail Safety: Most of this route is non technical but with some big climbs meaning big descents which must be ridden with caution. I must single out the descent from the Noordhoek Peaks. This descent is steep with loose stone and gravel, very special care must be taken while descending. IF YOU FEEL UNCOMFORTABLE GET OFF YOUR BIKE AND WALK. ONE OF THE TEAM LEADERS WILL ALWAYS BE AT THE REAR OF THE GROUP SO YOU WILL NEVER BE ON YOU OWN. NEVER CYCLE ON YOUR OWN OR GET SEPARATED FROM YOUR GROUP AS THERE ARE POTENTIAL CRIMINAL ELEMENTS ON THE MOUNTAIN. The weather in Cape Town and on Table Mountain Range especially, is unpredictable and can change suddenly. There may be a loss of visibility. Keep an eye on these changes and ensure you pack suitable clothing for all conditions
Cell Phone Reception: Mostly yes however there are some dead spots.
- Emergency Numbers:
- TMNP: 0861 106 417
- JOC Medical: 087 8202911
- CMR Ambulance: 082 782 4444
- Constantia Hospital: 021 799 2911
- More Info: Table Mountain National Park
Credit: Shawn Benjamin
Overview:
The Cape Peninsula Wagon Trail Route
From Constantia Shopping Centre to Hout Bay via the Constantia Greenbelts, Chapmans Peak, Noorhoek, Old Wagon Trail, Noorhoek Peaks, Tokai Trails, Constantia Wine farms and then finishing at one of the coffee shops in Constantia.
This route encompasses the Southern part of the cape Peninsula. Chapman’s Peak is one the most scenic drives (cycles) in the world and home to the famous Two Oceans marathon and Argus Cycle Tour. From the top of Noordhoek Peak, on a good day, one enjoys the most stunning views of the peninsula all the way through to Cape Point. We will cycle through a few of the most beautiful and oldest cape wine farms on our return route. These farms are not open to the public for cycling, but I have a private arrangement allowing me to take private groups through them. On this route we will have some tar road from Hout Bay to the start of the wagon trail. This route is mostly on Jeep track with about 1300 m of climbing but some good single track when descending the slopes of the Contantiaberg into the Constantia Valley where we will complete our ride at one of the coffee shops.
Most of this route is non technical but with some big climbs meaning big descents which must be ridden with caution. The total distance is about 60 kilometers with about 1300 meters of climbing. There are various escape routes if anyone would like to cut this ride shorter.
ROUTE STOPS:
- Top of Chapman’s Peak for photographs
- Noorhoek farm village for breakfast
- Top of wagon trail for photographs
- Silver mine dam for snacks
MTB Trail Features
Most of this route is off road however there are sections of tar road where it is essential to cycle in single file and to be aware of traffic even though these sections of tar road are extremely popular with both road and mountain bikers. Moderate skill levels and good fitness levels are required.
MTB Trail Conservation
The Silvermine Nature Reserve forms a part of the Table Mountain National Park, a protected conservation area, located approximately ten minutes drive from the city centre. There are over 900 species of fynbos plants to be found in the reserve, made up mainly of Proteas, Ericas and Restios. There are a variety of animals such as the caracal, Cape grysbokke, porcupine, large spotted genets and mongoose. For the keen cycling birder there is a is fantastic variety of birds a few being the Familiar Chat, both Cape and Sentinel Rock-Thrushes, Cape Siskin, Red-Winged Starling and Ground Woodpecker along the rocky sandstone ridges. Birds associated with fynbos habitats such as Cape Grassbird, Cape Sugarbird and Orange-Breasted Sunbird are plentiful. Common species include Cape Bulbul, Cape Bunting, Neddicky, Karoo Prinia, White-Necked Raven, Malachite and Southern Double-Collared Sunbirds. Birds of prey include Jackal Buzzard, Fish Eagle, Booted Eagle, Peregrine Falcon, Rock Kestrel, Black-Shouldered Kite, Steppe Buzzard and Yellow-Billed Kite in summer. There are also many reptiles in the reserve such as the Cape Dwarf Chameleon, Agama lizards, Cape Cobra’s, Puff Adders and many more.
MTB Trail Preparation
There are a few musts when it come to preparation. Before your ride have a good meal and make sure you are well hydrated and that your hydration packs or bottles are filled and make sure you have a snack or two in one of your pockets. We will supply snacks on route. The South African sun is mostly shinning so be sure to use sun protection. However the Cape weather can change quite dramatically so carry something warm. Before any ride we will have checked the weather conditions so would also suggest what extra protective clothing you should take. Don’t forget to take a camera of some sorts to capture the unbelievable views on this route, however one of the guides or myself will be taking photographs on route.
Weather Information
Images of the Cape Peninsula Wagon Trail Mountain Biking Route:
Including some of the wildlife you may see & aerial perspectives of the area.














































